Hi everyone,  Long time no see. We hope you have all been looking after yourselves, and each other. It has been a challenging number of months for the Touch Football community. Thank you for your patience and ongoing support whilst The Final Touch has gone through a rebuilding phase. I’m incredibly excited to announce that

There is no denying that Australia’s top sporting codes have suffered increased injury rates since returning to competition. You only need to look at the NRL’s extensive casualty ward list to understand the severity of the situation. Check it out here- https://www.nrl.com/news/2020/01/23/casualty-ward-all-the-latest-nrl-injury-news/ The NRL’s injury list is concerning because these are professional athletes. Professional athletes who

Recently I had the privilege of joining iconic Touch commentator, Adam Collins and Touch Football Australia CEO, Jamie O’Connor on the ‘Set of 6’. The ‘Set of 6’ is an initiative organised by the Federation of International Touch to help bring the touch football community together during this difficult time. Over the past few weeks,

Growing up, pre-season training was often viewed as one of two things; Something you absolutely love Something you absolutely dread Usually, it depended on the coach and how tough they were. We all have those fond (or not so fond) memories of doing shuttle after shuttle after shuttle… Looking back now (with a much better

Strength training is a topic I am very passionate about, and a fitness component that I believe is highly underrated in touch football.  Growing up, I didn’t do any form of strength training. I didn’t know of any of the health or athletic benefits of strength training, and I never even considered it to help